I offer counselling for individuals struggling with grief, anxiety, depression, and ADHD. If you have found yourself struggling to find hope, peace, or purpose I am here to walk alongside of you as we discover what that means together.

Mental Health Counselling

Counselling Services

  • Grief

    Whether you’re mourning the loss of a loved one, going through a divorce, or struggling because of a sudden life change; grief therapy can help you heal, grow, and ultimately find meaning once again.

  • Anxiety

    Sometimes life is overwhelming. it feels like too many things coming at you and you don’t have the strength, the time, or the answers for how to deal with it all.

    I am here to walk with you to find peace, develop strength, and establish rhythms and practices that will help you thrive.

    You are not alone in this journey.

  • Depression

    Depression is more than feeling sad—it can affect your thoughts, emotions, and daily life, making it hard to find motivation or joy. If you’re experiencing persistent sadness, fatigue, or hopelessness, you’re not alone. With the right support, healing and hope are possible.

  • ADHD

    ADHD affects focus, orgnization, and impulse control, making everyday tasks feel overwhelming. With the right strategies and support, individuals wihth ADHD can thrive and use their strengths to succeed.

    I am here to support you on your journey, to help you build strength, resiliency, and hope as you learn to thrive in life.

Healing doesn’t mean the damage never existed. It means it no longer controls your life.