Credentials

  • Education

    Master of Arts in Counselling Psychology - Yorkville University; 2024

  • Psychology

    With over a decade of valuable education and hands-on experience working with and supporting diverse populations and individuals in their mental, emotional, and spiritual health needs I have learned a lot about the psychology of the human mind. This has equipped and prepared me to support you in your mental health journey.

  • Therapy

    As a professional therapist, I am dedicated to helping you overcome challenges and live a fulfilling life. My approach is rooted in promoting self-discovery, resilience, and emotional well-being tailored to your unique needs.

  • Expertise

    My expertise includes trauma-informed care, mindfulness-based therapy, and cognitive-behavioral interventions, providing you with comprehensive and effective support. I have worked with youth, adults, couples, and cross-cultural populations for the past 13 years. This experience has helped prepare and equip me with the tools necessary to work with a variety of presenting problems.

  • Affiliations

    I have an active membership with the CCPA as a student and am currently working towards full licensing as a CCC.

    My connection to this professional association allows me to stay connected with industry advancements, ethical standards, and best practices in mental health care, ensuring that you receive the highest quality of service.

  • Approach

    I employ a holistic approach that integrates various therapeutic modalities such as CBT, ACT, and Narrative Therapy. Combined together, I consider the interconnected aspects of your well-being. My aim is to foster comprehensive healing and growth in your mental wellness journey